“I’m just having a bad day.” I can’t tell you how many times I’ve heard people mutter those words (or muttered them myself). Maybe the faucet is dripping in the kitchen, your boss is in a bad mood or the car is making that noise again. Anyone of those challenges can test our temperament, pollute our perspective, or hijack our joy. “Tomorrow will be better,” we say, subconsciously waving the white flag of surrender on today. If you’ve ever given up today, waiting for tomo

What a great time spent with these beautiful ladies and more. Co-leader Rachel taught us well about not only#speakinglife towards ourselves but also towards others, especially at times when we feel like we don't want too. It can be a challenge, but a beneficial one if approach correctly. We #shared, we #Listened, we #supported each other and #prayed. We are looking forward to our last session of the year in November 2017. If you would like to join in at our sessions, becau